The Series

I wanted to bring people together with common challenges, inspire them to help themselves and in the process, help each other. And so, The Arden Mind Body Energy Series was born.

Part inspirational talks…part Reiki & Hypnosis…total self discovery. These series are small group sessions combined with individual sessions to help you discover inner balance and ignite forward motion in your life!

These series typically meet for 4 weeks depending on the subject. We meet as a group one day a week and I meet with you for one-on-one sessions as well. Each Series is a bit different, you can check out the details below.

Some sessions are held at my studio, some are held fireside at my farm. Don’t be surprised to find yourself releasing into the fire what no longer serves you and igniting your core truths.

OCTOBER Arden Mind Body Energy Series